Quote: Stressed spelled backwards is desserts.
Coincidence?
I think not!
- Anonymous

Many different elements lead to our food choices and these choices start right from childhood.

Initially the family environment establishes the foods we eat growing up. Other kids we mix with at school also determine our eating habits.

Youngsters will acquire bad eating habits from their parents and they will naturally begin to pick the exact types of foods as their parents due to the fact that’s what they are used to eating. If that food has minimal vitamins and minerals then the never-ending need to feed the hunger will start and gradually as time passes, the % of excess body fat increases. Read the rest of this entry

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