Author Archives: Helenaz

About Helenaz

Hi, Welcome to the Fat Burning Diet Blog. I'm from beautiful South Africa. As child I was always very skinny. After the birth of my children I started to put on some weight, but not that much. However, pretty soon I started to gain weight for no reason at all. I'm an emotional eater. It took me a long time to realize that I have all the power in the world to control my life. So I know how it feels to be not in control and believe me I do have sympathy with you. My prayer is that you will start on your life changing journey and that you will allow me to be of help in difficult situations.

Treat Your Valentine On Your Fat Burning Diet

Being on a fat burning diet does not mean you need to deprive yourself from tantalizing food. Impress your Valentine with the following menu: Continue reading

Posted in Fat Burning Diets | Tagged , | 7 Comments

Go Wild: Breaking Fat Burning Rules

When you want to lose weight, there might be a number of rules you will want to follow in order to shed the pounds as quickly as possible. Continue reading

Posted in Fat Burning Diet, Weight Loss Motivation | Tagged , , , , | Leave a comment

Is This The Missing Key To Conquer Obesity?

I just read this incredible article. (Ivanhoe Newswire) – Researchers have discovered a molecular mechanism that controls energy expenditure in muscles and helps determine body weight. This could lead to a new medical approach in treating obesity. Read more on … Continue reading

Posted in Fat Burning Diet | Tagged , , , , , , | 1 Comment

The Best Diet That Burns Fat

Burn Fat I have been studying nutrition information for years trying to find the best diet that burns fat, but it wasn’t until I stumbled across the results with personal experimentation in 2006 that I finally figured out the best … Continue reading

Posted in Fat Burning Diet, Fat Burning Food | Tagged , , , , , , , | 4 Comments

Can Your Inner Mind Be An Appetite Zapper?

You inner mind is doing just what it should… making it natural and easy for you to turn down fatty foods. Continue reading

Posted in Weight Loss Hypnosis | Tagged , , , , , | 13 Comments