I am eating more healthy now and would like to try naturally to speed up my weight loss program. Can you suggest stuff I can eat rather than buy pills that don’t work?

pineapple – it’s a natural appetite suppressant as well. Apples, help to burn fat. Cabbage because it’s so low in calories and fills you well (cabbage salad: cut row white cabbage in long thin stripes, add salt. Wait till cabbage will give out some of her juice, srpinkle with oil. It has a lot of vitamins, too.)

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