No chemical-added foods.

You can try having Oats, since it has got high fibre. You can have honey mixed with hot water in empty stomach in the morning. That will reduce fat. I tried this. Both are really working….

Read the Following Article for more info on Fat Burning Foods…

• Fat Burning Foods That Help You Lose Weight – To lose weight, the major thing you must do is burn more calories off than you eat. This can be accomplished through eating healthy and low calories foods as well as exercising frequently. One great way to help you achieve your goal of …

products like apedexin and whatever else is out there.

Yes, those stuff can never be safe, any thing you buy from the drug store that concerns fat burning/muscle growth CANNOT be safe

The best and the only safe way is to lay off the junk fatty food and hit the gym

Good luck

Hi, iam a female 25yrs, married with fertility problem, pcos. I would like to know the ways to burn the fat, exactly body fats. I was consuming more chickens and meat for the past 21/2 yrs, during which i gained weight of 10kgs! Please help!

consume banana stem juice and also pumpkin juice. u can reduce yr weight. for the fertility issue start taking gooseberry

Its a website named women’s health, check it out.

well the best burning food is celery …its the only food in the world that actually requires using energy to eat it i.e. calories are lost while u r eating it…

I am eating more healthy now and would like to try naturally to speed up my weight loss program. Can you suggest stuff I can eat rather than buy pills that don’t work?

pineapple – it’s a natural appetite suppressant as well. Apples, help to burn fat. Cabbage because it’s so low in calories and fills you well (cabbage salad: cut row white cabbage in long thin stripes, add salt. Wait till cabbage will give out some of her juice, srpinkle with oil. It has a lot of vitamins, too.)