Thursday, May 6th, 2010 at 15:45
Quote: The cardiologist’s diet: If it tastes good, spit it out.
- Anonymous
Having trouble jumping up simply to let those jeans fit your thighs. Before a housemate protests about the minor earthquakes you create, consider working on your part of striving to begin a better and healthier life for your very self.
How about a fat burning diet? It does not mean that you’ll starve to death but you just need to make an effort to shed weight.
Weight loss is as puzzling as getting products in a very active market. Too swarmed with methods that come with too many pledges, it boggles up your mind. These promises come with the best advertisements and testimonials.
Nevertheless, did you know that you possess entire control over your weight? Effective weight loss depends upon your metabolism and your RMR or Resting Metabolic Rate. Read the rest of this entry
Sunday, January 10th, 2010 at 12:14
A relaxing and energizing tool for your weight loss journey…
This tape tackles weight loss as a body image issue. An extremely powerful and enjoyable tool to help you look and feel exactly as you choose.
Its visualization, affirmations, emphasis on self-esteem, and goal oriented approach offer an easy, quick and permanent way to control weight
Side 1 is a relaxation session, using visualization techniques read by Robert Griswold. Side 2 has flute/new age music with subliminal messages only. The tape is fairly short, but effective.
Use it at home when relaxing or right before bedtime. Use it in conjunction with any fat burning diet to help you stay on track. It is a great help when you have to combat those blue feelings when the pounds will not come off.
You will, without a doubt, feel better, have a different outlook on life, nicer feelings about yourself and the most crucial effect will be on your eating habits.
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Wednesday, September 16th, 2009 at 02:30
what are foods that can help burning fat? what foods can help speed up my metabolism?
if you really want to burn fat, then drink green tea (without adding milk or sugar; have it in hot water). have 2-3 cups daily for a month or two for effective weight loss and speeding up metabolism. it works! i’ve tried it..
